-3 min5 Habits You Need To Start Right NowThe harsh reality is nothing happens without YOU taking action towards your goal. Sometimes you’ve just gotta put on your big girl pants...
Erin Galloway2 minReal Moms With Real Solutions.We believe that you don’t have to struggle in order to build a healthy life. We created The Habitized Life to help you thrive in the...
-3 minThe 5 Stages Of ChangeHere’s a scenario we can all relate to: You’ve decided you want to set a goal or start a new habit. At first, you’re motivated by the...
-2 minDecide Not To Be IndecisiveHave you ever met someone that NEVER makes decisions? Where do you want to eat tonight? I dunno. What do you want to do today? I dunno....
Erin Galloway3 min5 Questions To Ask When Your Habits Aren't WorkingAre you trying to introduce healthy habits to your kids' lives but being met with resistance? Here are five questions you should ask...
Erin Galloway2 minWhat Are The Best Healthy Habits For Kids?What’s the first thing that comes to mind when you think of habits? Our guess is that you might think of things with negative...
Erin Galloway3 minThe Habitized LifeWe are so excited you’re here. You’ve made an awesome choice for yourself and your family. Whether you’re here to learn about small...